Feeling Stuck!

Feeling stuck!

Whenever someone believes that they or another person doesn’t have the power to help themselves, they are susceptible to falling into the Drama Triangle.

The Drama triangle provides a framework in which unhealthy roles either internally or externally lead to an unsolved external problem.

There are 3 roles in this triangle the rescuer, persecutor and victim.

When the victim is confronted with an obstacle, they feel powerless to overcome it and believe they need someone else to do it for them.

A rescuer believes that the victim is powerless and wants to solve the problem for them.

The persecutor maintains that they know better than anyone else.

The attached feelings mean you don’t use your potential because you’re stuck in one of the three roles.

Some people stay in one role longer than other roles.



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